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Cultivating life-prolonging exercises, not being overly aggressive or fierce, leads to longevity. Many examples can be found of people living to be seventy or eighty years old. The "Wonderful Response Real Person" recorded in books practiced body cultivation and lived over a hundred years.,Before he started practicing martial arts, there were three reasons besides poverty and a lack of wealth.,Please provide the text you'd like me to translate. I can help with that!。